brahmi

brahmi

 

COOK: Brahmi has a bitter taste & a few leaves can easily be added to salads, sandwiches or blended into a chutney. You could also stir 1/2 tsp of the powder into warm water, milk, or batters. 

TIPS: Brahmi can be purchased as a tea or capsule, but the fresh herb is harder to find. Luckily, it is relatively easy to grow. 

HEALTH: A renowned rejuvenating herb, it promotes mental & nervous system functions, is a blood purifier & supports clear, healthy skin & lustrous hair.